Stress is this kind of feeling who put you too much under emotional and mental pressure.

all this pressure turns into stress because you are thinking you can’t cope with it. 

At this moment your body react a way you can’t control it.

Anything can cause you stress,  work , money, health, relationship, friendship, exams…  Stress can affect how you feel, how you behave, how your body works.

 Stress provoque a surge hormones in your body and not all of us deal with it the same way.

 all is about THE CONTROL OF THE SITUATION .

 

To release stress there is many easy ways .

you have first to understand and learn how to let go. you can’t control faith and less people.

it is not because you letting go you will lost control of the situation or the person.

The reality is what you want to control you don’t have it .

Release your Stress by simplify your life :

– Put clarity in all stage in your life .

– Clear your environment 

– Remove from your thought all your expectations.

– Stop worrying about any kind of Security

– Put you under correct sleeping time 

– Put more POWER on the TODAY

– Purify your body

– Concentrate more on one activity 

– Relax

if you can’t RELAX , go for a walk in a park or in a wood and think of nothing… just look the trees, the birds, the nature without thinking and interpretate what you see.

REMEMBER NOT EVERYTHING IS POSSIBLE. 

NO ONE IS PERFECT

DON’T FORGET TO ENJOY YOURSELF. 

TAKE ACTION

X FROM venus psychic, clairvoyant, medium, healer.  VENUSPSYCHIC.COM